Thoughts & Quotes

I have a right to be treated with respect as an intelligent , capable and equal human being
I have a right to state my own needs and set my own priorities as a person independant of any roles that I may assume in life
I have a right to express my feelings
I have a right to express my feelings and values
I have a right to say 'No' or 'Yes' for myself
I have a right to say 'No' or 'Yes' for myself
I have a right to make mistakes
I have the right to change my mind
I have a right to say 'I don't understand' and to ask for more information
I have a right to ask for what I want
I have a right to deal with others without being dependent on them for approval
Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why we call it the present.
Our real problem is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.
Say to yourself each morning "I do not need the reactions of others to validate myself or my personality"
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest to us.
When it is dark enough you can see the stars.
The future belongs to those who believe in the beauty of their dreams
A real friend is one who walks in when the rest of the world walks out.
Friendship improves happiness and abates misery by doubling our joy and dividing our grief
Believe that life is worth living, and your belief will help create the fact

I found this site after researching charities and associations that support young children who suffer as a result of alcohol abuse, whether they be alcoholics themselves or the children of an alcoholic parent.
Fortunately, I've never had an alcohol or drug problem, however I lost my father at the age of 7, after years of alcohol abuse that eventually led him to take his own life.
17 years on and I'm keen to start making a difference by finding some time to help those who find it hard to cope with an alcoholic parent, or those who have lost a parent as a result of alcohol abuse.
For a long time I was very angry person. I suffered from depression in my teens and my mother, a manic depressive then, was a very difficult person to deal with. My brother also found his way into drugs and alcohol, something I've found hard to cope with in recent years, until he was charged with drink driving last year. I was hurt and confused as this was something my father did on many occasions and we worried that his actions might make his situation worse. Would he take his own life too?
One year on and he's healthy, free of drugs and alcohol, and is training to become a fireman because he wants to help people and do something to make a difference.
It is only in recent months that I've found it in myself to forgive a lot of things that have happened in my past, however I do think it could have come a lot sooner had I plucked up the courage to find others out there like me. Perhaps my brother might have done the same.
My depression and anger and loss of my father, however, hasn't stopped me from achieving the things I set out to achieve. It has instead affected me in a different way, encouraging me to take a look at the world around me and see the hope in bad situations and the courage of those who come through them.
I do think this is a fanatastic initiative and I can see it growing and developing in many ways. Congratulations, Emma, on setting up a website that will encourage children to discuss their problems and help each other through what can be a difficult time.
SJ