Thoughts & Quotes

I have a right to be treated with respect as an intelligent , capable and equal human being
I have a right to state my own needs and set my own priorities as a person independant of any roles that I may assume in life
I have a right to express my feelings
I have a right to express my feelings and values
I have a right to say 'No' or 'Yes' for myself
I have a right to say 'No' or 'Yes' for myself
I have a right to make mistakes
I have the right to change my mind
I have a right to say 'I don't understand' and to ask for more information
I have a right to ask for what I want
I have a right to deal with others without being dependent on them for approval
Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why we call it the present.
Our real problem is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.
Say to yourself each morning "I do not need the reactions of others to validate myself or my personality"
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest to us.
When it is dark enough you can see the stars.
The future belongs to those who believe in the beauty of their dreams
A real friend is one who walks in when the rest of the world walks out.
Friendship improves happiness and abates misery by doubling our joy and dividing our grief
Believe that life is worth living, and your belief will help create the fact

for as long as i can remember my dad has drunk heavily. he would down cans of larger, and shots of wiskey, and mixing them together made the achohol take effect even quicker. a few years ago, after me and my mum left my dad, he had a stroke, which is when you have no control over your body and you cant speak or move the right side of your body. the stroke was caused by the accesive alcohol he drank. after 4 months in hospital, my dad passed away a week before my birthday. my mum also drank heavily, at least a bottle of port and lemonade every night. i looked at the labels on all the bottles out in carrier bags in the garden, and they said 15.7 units on them. 15.7 units in one night every night for about 10 years is soon going to kill my mum aswel. nearly every morning, she wakes up being violently sick, and will sleep in all daay untill the evening, when she'll start all over again. every night she will stagger up the stairs with a glass of port, and start screaming at me to do silly things like cleaning the bathroom when its already clean, or she will come and make my bedroom a tip and make me clean it all up. it makes me sad seeing other people my age, going out for a girly day with there parents, getting their hair done and going shopping.. mum wastes every penny we get on booze, it leaves me with no money for lunch, no money for school trips, and once i had to stay home from school because she hadnt washed my uniform, and she had thrown out all my books. last year when i was in year 8, we had a camping trip coming up in school, and because my mum drank, i drank. i took a few cans of cider with me, thinking it was a normal thing to do, and i got excluded for it. drinking parents dosent mean drinking you!