Thoughts & Quotes

I have a right to be treated with respect as an intelligent , capable and equal human being
I have a right to state my own needs and set my own priorities as a person independant of any roles that I may assume in life
I have a right to express my feelings
I have a right to express my feelings and values
I have a right to say 'No' or 'Yes' for myself
I have a right to say 'No' or 'Yes' for myself
I have a right to make mistakes
I have the right to change my mind
I have a right to say 'I don't understand' and to ask for more information
I have a right to ask for what I want
I have a right to deal with others without being dependent on them for approval
Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why we call it the present.
Our real problem is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.
Say to yourself each morning "I do not need the reactions of others to validate myself or my personality"
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest to us.
When it is dark enough you can see the stars.
The future belongs to those who believe in the beauty of their dreams
A real friend is one who walks in when the rest of the world walks out.
Friendship improves happiness and abates misery by doubling our joy and dividing our grief
Believe that life is worth living, and your belief will help create the fact

when i was about 4 i realised that there was something wrong that my dad went into a wheelchair after that my mum satrted to drink healvly at school i would come in to school upset then i started to notic about 7 that things became hard as my mum toke it into her hands to sleep with my classmates dads so they bullied me for what my mum had done also that i came home or to be picked up by this arroma of alcohol this was hard as due to that the school complanied on our health and care of fights would happen between her and a mum so social got involed that they realised she was not able to cope so they said if nothing happen we would go into care so we acted fast that year i was 10 when i became an auntie but to top that i was the only one trying to help my dad but also tidy the house in the same year they were told that my mum to move out or my and my twin sis would go in to care so my dad kicked her out but the thing is i wanted her to be part of my life but we know so little of hers it was hard. so she has been living homless everyday i look for her to know she is safe which is unsafe for me as i have been pyshicaly acted. there is still more