Thoughts & Quotes

I have a right to be treated with respect as an intelligent , capable and equal human being
I have a right to state my own needs and set my own priorities as a person independant of any roles that I may assume in life
I have a right to express my feelings
I have a right to express my feelings and values
I have a right to say 'No' or 'Yes' for myself
I have a right to say 'No' or 'Yes' for myself
I have a right to make mistakes
I have the right to change my mind
I have a right to say 'I don't understand' and to ask for more information
I have a right to ask for what I want
I have a right to deal with others without being dependent on them for approval
Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why we call it the present.
Our real problem is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.
Say to yourself each morning "I do not need the reactions of others to validate myself or my personality"
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest to us.
When it is dark enough you can see the stars.
The future belongs to those who believe in the beauty of their dreams
A real friend is one who walks in when the rest of the world walks out.
Friendship improves happiness and abates misery by doubling our joy and dividing our grief
Believe that life is worth living, and your belief will help create the fact

on wednesday everyone at college was talking about there families and stuff, and i told them ' i hate my dad' and people in my class asked why and i couldnt say anything apart from ' i just do ' then someone in my class told me i shouldnt say that about my dad and i told them its true i do i hate him. and agian they told me dont say that you will regret it one day. the thing is though i wont regret it i never will i genuinly do hate him, just now he yelled at me for speaking and told me 'move shut up' then i asked him something and he just told 'be quiet'. i really want to tell someone like my tutors or something i have tried to and i cant im to scared, i want to tell them but at the same time i dont want to tell them in case they get social services invovled or ring them up, and because i have been reffered to them before i will most likly show up on their computer my friend told me that they log everything on computers and stuff. and that i will most likly show up on the list that ive been reffered to them twice before. what do i do ? i know i need to tell someone but i dont want social services involved i just want my dad to stop drinking but he wont.