Thoughts & Quotes

I have a right to be treated with respect as an intelligent , capable and equal human being
I have a right to state my own needs and set my own priorities as a person independant of any roles that I may assume in life
I have a right to express my feelings
I have a right to express my feelings and values
I have a right to say 'No' or 'Yes' for myself
I have a right to say 'No' or 'Yes' for myself
I have a right to make mistakes
I have the right to change my mind
I have a right to say 'I don't understand' and to ask for more information
I have a right to ask for what I want
I have a right to deal with others without being dependent on them for approval
Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why we call it the present.
Our real problem is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.
Say to yourself each morning "I do not need the reactions of others to validate myself or my personality"
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest to us.
When it is dark enough you can see the stars.
The future belongs to those who believe in the beauty of their dreams
A real friend is one who walks in when the rest of the world walks out.
Friendship improves happiness and abates misery by doubling our joy and dividing our grief
Believe that life is worth living, and your belief will help create the fact

last night my mum told my dad that she was banning alcohol mondays - thursdays in the house, my mum is'nt going to drink on theese days as she has banned it for herself on thoose days but my dad when she said this refused he was like im not doing that, i will go to the pub and drink, my mum then told him you dont have to not drink, its just me who isnt goiing to drink on theese days, so then my dad said good. i dont get it though, my mum wants my dad to stop drinking every night and drink less, but when she says shes banning it he refuses and says if its being banned here im going to the pub, yet when he refuses she says you dont have to not drink its just me. im confussed one minuet its like my mum and dad are arguing about my dads drinking and my mums telling my dad he needs to stop drinking, but then the next minuet shes telling him ok you dont have to not drink, but im not. i dont know if my mum wants my dad to stop drinking or not, and then the next time theyre arguing my mums yelling at him to stop drinking agian. i tried talking to my tutor at college agian i dont know if i want to talk to my tutor agian, i just keep telling her the same thing each week, i feel as though my tutor is getting fed up of me complaining about my dad.