Thoughts & Quotes

I have a right to be treated with respect as an intelligent , capable and equal human being
I have a right to state my own needs and set my own priorities as a person independant of any roles that I may assume in life
I have a right to express my feelings
I have a right to express my feelings and values
I have a right to say 'No' or 'Yes' for myself
I have a right to say 'No' or 'Yes' for myself
I have a right to make mistakes
I have the right to change my mind
I have a right to say 'I don't understand' and to ask for more information
I have a right to ask for what I want
I have a right to deal with others without being dependent on them for approval
Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why we call it the present.
Our real problem is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.
Say to yourself each morning "I do not need the reactions of others to validate myself or my personality"
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest to us.
When it is dark enough you can see the stars.
The future belongs to those who believe in the beauty of their dreams
A real friend is one who walks in when the rest of the world walks out.
Friendship improves happiness and abates misery by doubling our joy and dividing our grief
Believe that life is worth living, and your belief will help create the fact
Emma's Story

My mother was an alcoholic whilst I was growing up. I felt different as a child, yet I did not know at that time that my mum had a drinking problem; I just saw it as normal. Through my teenage years her addiction became more of a problem for me, as I began to become aware that it was a problem for her.

As I got older the effects of her addiction really began to make me unhappy. At my lowest point I would cry many times a day for months. At this point my mother was also really unwell, and was also addicted to pain killers. I felt powerless, hurt, angry, and disappointed. I tried everything possible to try and make my mum better. I tried the full on approach, I told her she had a problem and needed to sort it out. I tried the tough love approach. I tried the sympathetic approach, the understanding I will help you approach. I tried the get the family together and talk to her approach. I tried to ignore the problem and sweep it under the carpet approach. I tried everything to try and help her see she had a problem with drinking and needed help.

It did not work. I felt rejected and un-cared for by my mother, I needed her support and she was unable to give it to me.

I always knew that my mum loved me, and I always loved her, but for a long time I could never understand why the bottle could so easily come between us. Watching her slowly become soulless, watching the life behind her eyes completely fade away was extremely painful, knowing that what ever I did would not make a difference. I found that her unhappiness really affected my happiness, and her illness became a massive part of my life. Watching my mum suffer from alcoholism however has made me the person who I am today which I would never want to change.

Whilst my mum was still drinking I began to get counseling and regularly went to support groups for families effected by their loved ones addictions. I learned new ways to cope in the support groups and found a massive weight had been lifted of my shoulders by talking to others who understood.

So it was in 2006 I founded COAP. The drive behind COAP is to provide children with something that I did not have as I was growing up. I set the website up for young people to talk about their concerns and fears about a person who is abusing drugs and alcohol, or is addicted to some form of behaviour. I felt like I had no one to talk too who understood. And I don’t want others to feel like there is no one to talk to.

As the founder of COAP, I hope that eventually thousands around the UK and eventually the world will come to know about COAP, and know that they are not alone in their experiences. I hope that those who have turned their negative experiences into positive experiences, will provide hope, support and guidance to those who are having a really bad time and may not see that there is light at the end of the tunnel.

 

 

 

 

 

 

 

 

 

 

 

 

In Missing Mummy; Living in the shadow of an alcoholic parent a collection of 30 poems, I write about the complex emotions I felt growing up with my mum's addiction to alcohol.  Writing really helped me to express myself and get things out of my head and down onto paper.

“I can think of many young people with whom I work who would be generally helped by this wonderful book of poetry.” 

Gill Fitzhugh

MBE Chief Executive of The Rugby Portobello Trust

To purchase the book click on either of the links below which take you to Chipmunka Publishing and Amazon;

http://chipmunkapublishing.co.uk/shop/index.php?main_page=product_info&products_id=508

http://www.amazon.co.uk/Missing-Mummy-Living-Shadow-Alcoholic/dp/184747022X/ref=sr_1_1?ie=UTF8&s=books&qid=1198763635&sr=8-1

Syndicate content