Thoughts & Quotes

I have a right to be treated with respect as an intelligent , capable and equal human being
I have a right to state my own needs and set my own priorities as a person independant of any roles that I may assume in life
I have a right to express my feelings
I have a right to express my feelings and values
I have a right to say 'No' or 'Yes' for myself
I have a right to say 'No' or 'Yes' for myself
I have a right to make mistakes
I have the right to change my mind
I have a right to say 'I don't understand' and to ask for more information
I have a right to ask for what I want
I have a right to deal with others without being dependent on them for approval
Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why we call it the present.
Our real problem is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.
Say to yourself each morning "I do not need the reactions of others to validate myself or my personality"
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest to us.
When it is dark enough you can see the stars.
The future belongs to those who believe in the beauty of their dreams
A real friend is one who walks in when the rest of the world walks out.
Friendship improves happiness and abates misery by doubling our joy and dividing our grief
Believe that life is worth living, and your belief will help create the fact

So, I'm new here, and thought maybe I should just tell my story. I hope it can bring some hope to some people, or make them see that things can get better.

Hello everyone ,

Hello everyone,

How are you all? I hope everything's going well for all of you and you've found brilliant solutions to your problems.

I don't know what the problem is but I have an obsession with losing weight. People tell me I'm skinny and that I need to put weight on but I don't see it?

i could actually kill my dad right now this minuet, he literally just phoned us so drunk he could not even remember the number for a taxi.

I've had to put up with some pretty similar incidents to you.

Today as a family we were all meant to be going on Holiday for the Christmas holidays and it would have been the first time that we were all together in years.

Last Thursday was my birthday. Although I made the decision to cut contact with my mum, I still sent her a birthday card a couple of weeks ago on her birthday.

Living with my dad being an alcoholic was hard at the best of times, but for me one of the most difficult times was New Year’s Eve.

nothing got set on fire this year, dad got drunk but somehow managed to stay in a good mood for most of the time, mum and dad did argue, a few glasses got broken . got mostly everything i wanted.

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